Yoga Therapy is not a new field, as some people may think. Yoga is a collection of spiritual, mental, and physical practices or disciplines that originated in ancient India. Yoga is also one of the twelve Āstika disciplines of Hindu religious traditions. The word Yoga originally referred to the science of yoga, but it has come to be known as the "practice" of Yoga.
Yoga Therapy involves an individualized form of treatment that concentrates on healing specific disorders within the body. Some of these disorders may include: chronic pain, infertility, chronic fatigue, joint problems, or other ailments that tend to affect a single joint or large group of joints. In addition, Yoga can assist with depression and other mood related issues, anxiety and fear, or other conditions. Yoga therapy may also help with such diverse illnesses as digestive disorders, breathing difficulties, and brain injuries.
The most common approach to Yoga Therapy is through its use of meditation, relaxation, stretching and muscle strengthening. These approaches focus on releasing patterns of habitual tension and stress within the body. The result is the release of mental and physical tension that may have been experienced over time. The increased flexibility that results from this healing process leads to an improved state of well-being for the patient. Individuals experiencing mental or emotional stress may benefit from utilizing this discipline as well.
Yoga Therapy does not attempt to treat any medical condition that is beyond the scope of Traditional Alternative Medicine. Instead, it focuses on the overall health of an individual, as well as the overall health of the physical body. It may not treat any known disease or condition, but it may strengthen and improve the health of a patient's immune system. This may help prevent colds and other viral diseases, as well as strengthening the immune system's ability to fight off infection. Contact this company to hire qualified yoga practitioners.
It is not uncommon for patients to have a variety of symptoms occur at the same time. This may range from increased anxiety to a lack of concentration and/or memory. Yoga Therapy treats these symptoms in a holistic manner by addressing both the physical and mental aspects of the person. Some common conditions treated include:
Physical Benefits include reduced anxiety, increased flexibility, improved blood flow and better overall body alignment. Mental Benefits include better self-awareness and mental alertness, decreased depression and stress, and increased happiness and vitality. Spiritual Benefits may include increased understanding and knowledge of life and death, and a strengthened sense of purpose. Yoga Therapy is widely accepted and used by many people of all ages. If you or someone you know suffers from one or more of these conditions, please seek out the assistance of a qualified holistic yoga practitioner.
To understand more about this subject, please read a related post here: https://simple.wikipedia.org/wiki/Yoga.
